Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, January 4, 2019
Time: 44:01
Distance: 11.71 Miles
Laps: 1.5
Calories: 531
Speed (MPH): 16.0 Avg / 30.3 Max
Power (Watts): 177 Avg / 381 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

7.87 mi in 29:02
3.84 mi in 14:59