Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fredrick Zumsteg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, January 4, 2019
Time: 22:27
Distance: 1.84 Miles
Laps: 1.8
Calories: 57
Speed (MPH): 4.9 Avg / 7.3 Max
Power (Watts): 18 Avg / 28 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 47 Avg / 98 Max

Laps

1.00 mi in 11:09
0.84 mi in 11:18