Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 4, 2019
Time: 16:28
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 181 Avg / 324 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 128 Avg / 143 Max

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