| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, January 4, 2019 |
| Time: | 18:58 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 132 |
| Speed (MPH): | 14.0 Avg / 25.7 Max |
| Power (Watts): | 93 Avg / 370 Max |
| Cadence (RPM): | 64 Avg / 108 Max |
| Heartrate (BPM): | 103 Avg / 120 Max |
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