Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, January 4, 2019
Time: 45:48
Distance: 5.71 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 7.5 Avg / 12.1 Max
Power (Watts): 36 Avg / 132 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 79 Avg / 85 Max

Laps

5.00 mi in 39:19
0.71 mi in 6:29