Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ohl
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, January 4, 2019
Time: 41:00
Distance: 12.00 Miles
Laps: 12.0
Calories: 413
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 143 Avg / 384 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:06

Goal

12 Miles