Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Gleason
Team: Saint Francis University (Loretto, PA)
Date: Friday, January 4, 2019
Time: 29:50
Distance: 7.24 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 144 Avg / 465 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

6.98 mi in 27:00
0.26 mi in 2:50