Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Cassiere
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 4, 2019
Time: 7:06
Distance: 2.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 139 Avg / 257 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:34