Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 4, 2019
Time: 5:18
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 141 Avg / 316 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 139 Avg / 150 Max

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