Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: C Minar
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, January 4, 2019
Time: 37:36
Distance: 11.53 Miles
Completed:
Calories: 594
Speed (MPH): 18.4 Avg / 27.4 Max
Power (Watts): 238 Avg / 590 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 138 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.