| Rider: | Al Spaw |
| Team: | YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN) |
| Date: | Friday, January 4, 2019 |
| Time: | 21:28 |
| Distance: | 3.9 Miles |
| Completed: | 51% |
| Calories: | 157 |
| Speed (MPH): | 10.9 Avg / 24.4 Max |
| Power (Watts): | 98 Avg / 230 Max |
| Cadence (RPM): | 70 Avg / 83 Max |
| Heartrate (BPM): | 128 Avg / 144 Max |
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