Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 4, 2019
Time: 48:30
Distance: 12.18 Miles
Completed:
Calories: 507
Speed (MPH): 15.1 Avg / 28.6 Max
Power (Watts): 150 Avg / 237 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 147 Avg / 156 Max

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