Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cohen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 4, 2019
Time: 24:33
Distance: 5.76 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 14.1 Avg / 25.5 Max
Power (Watts): 112 Avg / 474 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

5.00 mi in 21:12
0.76 mi in 3:21

Goal

15 Minutes