Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Z
Team: Duke's Fitness Center (St Albans, VT)
Date: Friday, January 4, 2019
Time: 21:20
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.6 Avg / 28.7 Max
Power (Watts): 235 Avg / 551 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

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Ghost

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