| Rider: | Alan Smith |
| Team: | Workout Anytime - Lenoir (Lenoir, NC) |
| Date: | Friday, January 4, 2019 |
| Time: | 24:57 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 10.9 Avg / 27.8 Max |
| Power (Watts): | 129 Avg / 452 Max |
| Cadence (RPM): | 74 Avg / 107 Max |
| Heartrate (BPM): | 121 Avg / 127 Max |
Personal Best
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