Rider: | Pooja Muthuraj |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Friday, January 4, 2019 |
Time: | 15:28 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 161 |
Speed (MPH): | 15.5 Avg / 22.9 Max |
Power (Watts): | 150 Avg / 324 Max |
Cadence (RPM): | 40 Avg / 57 Max |
Heartrate (BPM): | 153 Avg / 171 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.