Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Aman
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Friday, January 4, 2019
Time: 28:10
Distance: 7.04 Miles
Laps: 1.8
Calories: 281
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 143 Avg / 559 Max
Cadence (RPM): 73 Avg / 144 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

4.01 mi in 14:30
3.03 mi in 13:40