Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, January 5, 2019
Time: 32:00
Distance: 8.87 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 162 Avg / 450 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 171 Avg / 237 Max

Laps

8.38 mi in 29:53
0.49 mi in 2:07