Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, January 5, 2019
Time: 24:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 116 Avg / 317 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 125 Avg / 175 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 6:25