Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Uncle Rico
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 5, 2019
Time: 16:17
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 186 Avg / 419 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 157 Avg / 175 Max

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