Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Saturday, January 5, 2019
Time: 43:01
Distance: 15.77 Miles
Laps: 3.2
Calories: 793
Speed (MPH): 22.0 Avg / 28.5 Max
Power (Watts): 282 Avg / 557 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

5.00 mi in 13:18
5.00 mi in 13:48
5.00 mi in 13:42
0.77 mi in 2:13