Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Saturday, January 5, 2019
Time: 52:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 320
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 78 Avg / 139 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:41
1.00 mi in 4:55