Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 5, 2019
Time: 33:04
Distance: 7.29 Miles
Laps: 1.0
Calories: 255
Speed (MPH): 13.2 Avg / 21.8 Max
Power (Watts): 105 Avg / 363 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

6.98 mi in 31:36
0.31 mi in 1:28