City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, January 5, 2019
Time: 37:02
Distance: 6.02 Miles
Laps: 1.3
Calories: 358
Speed (MPH): 9.8 Avg / 29.9 Max
Power (Watts): 137 Avg / 302 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

4.53 mi in 23:57
1.49 mi in 13:05