Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Saturday, January 5, 2019
Time: 45:02
Distance: 9.21 Miles
Laps: 2.7
Calories: 277
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 79 Avg / 125 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

3.37 mi in 16:28
3.37 mi in 16:31
2.47 mi in 12:03

Goal

45 Minutes