Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, January 6, 2019
Time: 29:33
Distance: 7.11 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 115 Avg / 315 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

6.33 mi in 25:00
0.78 mi in 4:33