Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, January 6, 2019
Time: 45:44
Distance: 13.5 Miles
Completed:
Calories: 587
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 190 Avg / 406 Max
Cadence (RPM): 102 Avg / 112 Max
Heartrate (BPM): 140 Avg / 158 Max

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