Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Deel
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Sunday, January 6, 2019
Time: 20:47
Distance: 5.34 Miles
Laps: 5.3
Calories: 197
Speed (MPH): 15.4 Avg / 29.7 Max
Power (Watts): 133 Avg / 623 Max
Cadence (RPM): 49 Avg / 121 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

1.00 mi in 4:53
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:35
0.34 mi in 1:21