Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Paskowitz
Team: The Village at Germantown (Germantown, TN)
Date: Monday, January 7, 2019
Time: 30:28
Distance: 5.50 Miles
Laps: 5.5
Calories: 165
Speed (MPH): 10.8 Avg / 15.7 Max
Power (Watts): 67 Avg / 133 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:38
1.00 mi in 5:40
1.00 mi in 5:37
1.00 mi in 5:20
1.00 mi in 5:54
0.50 mi in 3:19