Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Hayek
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Monday, January 7, 2019
Time: 33:41
Distance: 8.02 Miles
Laps: 2.0
Calories: 290
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 119 Avg / 421 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

4.01 mi in 17:12
4.01 mi in 16:29

Personal Best

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