Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, January 7, 2019
Time: 45:04
Distance: 11.03 Miles
Completed:
Calories: 479
Speed (MPH): 14.6 Avg / 23.8 Max
Power (Watts): 153 Avg / 465 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 138 Avg / 189 Max

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