Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, January 7, 2019
Time: 23:11
Distance: 6.01 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 124 Avg / 391 Max
Cadence (RPM): 93 Avg / 112 Max
Heartrate (BPM): 158 Avg / 168 Max

Laps

5.00 mi in 18:32
1.01 mi in 4:39