Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 7, 2019
Time: 30:22
Distance: 7.82 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.5 Avg / 26.9 Max
Power (Watts): 144 Avg / 413 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

7.22 mi in 27:55
0.60 mi in 2:27