Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 7, 2019
Time: 26:14
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.5 Avg / 27.8 Max
Power (Watts): 168 Avg / 280 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 143 Avg / 163 Max

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