Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Monday, January 7, 2019
Time: 28:50
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 139 Avg / 299 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 157 Avg / 182 Max

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