Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, January 7, 2019
Time: 9:06
Distance: 2.80 Miles
Laps: 1.9
Calories: 107
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 174 Avg / 262 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:52
1.30 mi in 4:14