Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael DiAngelis
Team: Taya & Jason Gill (Meridian, ID)
Date: Monday, January 7, 2019
Time: 29:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.1 Avg / 15.6 Max
Power (Watts): 86 Avg / 121 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:13

Goal

1 Completed Lap