Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ric Vdb
Team: Keep Cool - Nemours (Nemours, France)
Date: Monday, January 7, 2019
Time: 34:16
Distance: 8.33 Miles
Laps: 1.2
Calories: 318
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 131 Avg / 409 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 133 Avg / 213 Max

Laps

6.98 mi in 26:13
1.35 mi in 8:03

Personal Best

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