Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Richard Grugin
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, January 7, 2019
Time: 11:00
Distance: 2.91 Miles
Completed:
Calories: 107
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 138 Avg / 299 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 123 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.