Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, January 7, 2019
Time: 30:01
Distance: 5.53 Miles
Laps: 5.5
Calories: 133
Speed (MPH): 11.1 Avg / 12.8 Max
Power (Watts): 50 Avg / 96 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 99 Avg / 110 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:34
1.00 mi in 5:26
1.00 mi in 5:10
1.00 mi in 4:53
0.53 mi in 2:40

Goal

30 Minutes