Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nahir Miranda
Team: Culinary Institute of America (Hyde Park, NY)
Date: Monday, January 7, 2019
Time: 12:25
Distance: 3 Miles
Completed: 91%
Calories: 102
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 166 Avg / 176 Max

Ghost

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