Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, January 7, 2019
Time: 38:03
Distance: 10.29 Miles
Laps: 10.3
Calories: 339
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 125 Avg / 286 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 8 Avg / 84 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:41
0.29 mi in 1:06

Goal

10 Miles