Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, January 7, 2019
Time: 29:10
Distance: 7.30 Miles
Laps: 1.5
Calories: 262
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 126 Avg / 217 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

5.00 mi in 18:36
2.30 mi in 10:34