Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 7, 2019
Time: 53:16
Distance: 14.53 Miles
Laps: 3.3
Calories: 504
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 133 Avg / 201 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

4.42 mi in 16:51
4.42 mi in 15:40
4.42 mi in 15:09
1.27 mi in 5:36