Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Samoraj
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, January 7, 2019
Time: 1:18:03
Distance: 21.97 Miles
Laps: 4.4
Calories: 827
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 152 Avg / 282 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 132 Avg / 162 Max

Laps

5.00 mi in 19:05
5.00 mi in 17:04
5.00 mi in 16:20
5.00 mi in 18:18
1.97 mi in 7:16