Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Newhart
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Monday, January 7, 2019
Time: 20:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 104 Avg / 203 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 132 Avg / 188 Max

Laps

1.00 mi in 3:20
1.00 mi in 4:57
1.00 mi in 4:17
1.00 mi in 3:55
1.00 mi in 4:09