Rider: | Mike Woods |
Team: | The Works Health & Fitness Center (Dover, NH) |
Date: | Monday, January 7, 2019 |
Time: | 29:51 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 248 |
Speed (MPH): | 14.2 Avg / 18.0 Max |
Power (Watts): | 114 Avg / 389 Max |
Cadence (RPM): | 68 Avg / 81 Max |
Heartrate (BPM): | 134 Avg / 154 Max |
Personal Best