Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, January 7, 2019
Time: 48:26
Distance: 11.78 Miles
Laps: 1.1
Calories: 515
Speed (MPH): 14.6 Avg / 27.9 Max
Power (Watts): 153 Avg / 565 Max
Cadence (RPM): 62 Avg / 116 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

11.03 mi in 43:16
0.75 mi in 5:10