Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: KERRY MOULTON
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, January 7, 2019
Time: 38:31
Distance: 5.19 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 8.1 Avg / 16.6 Max
Power (Watts): 48 Avg / 141 Max
Cadence (RPM): 29 Avg / 59 Max
Heartrate (BPM): 71 Avg / 92 Max

Laps

4.42 mi in 30:39
0.77 mi in 7:52

Goal

30 Minutes