Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, January 7, 2019
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 148 Avg / 384 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 123 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.